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    Month: April 2020

    • Home
    • 2020
    • April
    • Fitness trends

    What is Crossfit: the essence, pros and cons of training

    Today there are different types of workouts with which you can achieve the desired shapes and keep your body toned. The intensive physical activity includes CrossFit.

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    Categories

    • Fitness trends
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    Exercise of any kind improves heart function, reduces the risk of diabetes by lowering blood sugar levels, and regulates stress levels. Sports bring positive emotions and discipline to a person's life.

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